Papaya is a super fruit edit

 
Papaya tree with unripe fruit
 
Papaya - longitudinal

Papaya has been known for its medicinal benefits across many cultures for centuries. Various parts of the papaya plant have been employed to address many health issues, demonstrating its natural remedy. Some of the illnesses that are traditionally treated with papaya include intestinal worms, dengue fever, diabetes, hypertension, and wounds. The therapeutic effects of papaya are associated with papaya substances, such as benzyl isothiocyanate, papain, and chymopapain. Benzyl isothiocyanate is responsible for anthelmintic and abortifacient actions, while papain and chymopapain aid in wound repair. Different parts of the papaya plant are used for different diseases. For example, seeds, young leaves, and latex are used for intestinal worms, and green immature fruit is used for wound repair. Papaya extract can lower blood glucose levels for diabetes or relax vascular muscles for hypertension. Overall, papaya has great potential as a natural source of therapeutic compounds for various medical conditions.[1]

Origin and distribution edit

Papaya, also popular as Carica papaya, is not found in the wild and is only distantly related to other Vasconcella species. Historical accounts from 18th-century travelers and botanists suggested that papaya seeds were transported from the Caribbean to Malacca and then to India. From Malacca or the Philippines, papaya spread throughout Asia and into the South Pacific region. Credit for introducing papaya to Hawaii is often given to Don Francisco Marín, a Spanish explorer and horticulturist, who brought it from the Marquesas Islands in the early 1800s. Since then, papaya cultivation has expanded to all tropical countries and many subtropical regions worldwide. Today, papaya is grown extensively across the globe, owing to its adaptability to various climates and its popularity as a tropical fruit.[2]

Anti-inflammatory activity edit

Papaya is a fruit that has been studied for its potential anti-inflammatory properties.

Extract of Papaya leaf: In 2008, a study conducted on rats showed that papaya leaf extract had potential anti-inflammatory effects. The study used various models, including edema, granuloma, and arthritis, and found significant reductions in paw edema, granuloma formation, and inflammation in rats treated with the functions.

Fruit consumption: A study investigated the effects of papaya fruit intake on healthy individuals. The study found that papaya fruit consumption could alleviate the reduction mediated through regulatory T-cells. This suggests that consuming papaya fruits may have systemic anti-inflammatory effects. Cite a source at the end of each paragraph.

Fruit's latex: Latex obtained from unripe papaya can induce inflammation.

Protein enzymes and antioxidants: Papaya contains various bioactive compounds such as papain and protein enzymes, as well as antioxidants like vitamin C, vitamin E, and beta-carotene. These compounds have been known as a remedy for conditions such as asthma, osteoarthritis, and rheumatoid arthritis. They likely exert their effects through anti-inflammatory mechanisms.

Overall, while there is evidence to suggest that certain components of papaya, may have anti-inflammatory properties, caution should be exercised with the unripe fruit, which may induce inflammation.[3]

References edit

  1. ^ Ming,Ray, Ray, Paul H. (2014). Genetics and genomics of papaya. New York : Springer.{{cite book}}: CS1 maint: multiple names: authors list (link)
  2. ^ Duarte, O., Paull, Robert E. (2010). Tropical Fruits, 1. Wallingford : CABI.{{cite book}}: CS1 maint: multiple names: authors list (link)
  3. ^ Parmeshwar Lal Saran, Ishwar Singh Solanki, Ravish Choudhary (2015). Papaya. Boca Raton.{{cite book}}: CS1 maint: multiple names: authors list (link)