Seattle Sounders FC's score is shown first in each case.

Seattle Sounders FC in the 2020 Major League Soccer season
Date Opponents Venue Result Scorers Discipline Referee
March 1, 2020; 12:00 p.m. (PST) Chicago Fire FC CenturyLink Field, Seattle (H) 2–1 Seattle: Morris 62', 90+3'
Chicago: Berić 46'
Seattle: Delem 80', João Paulo 86'
Chicago: Herbers 72'
Alex Chilowicz
March 7, 2020; 7:00 p.m. (PST) Columbus Crew CenturyLink Field, Seattle (H) 1–1 Seattle: Ruidíaz 79' (pen.)
Columbus: Zardes 33'
Seattle: Jones 36', João Paulo 85'
Columbus: Díaz 62'
Jair Marrufo
Seattle Sounders FC 2020 Major League Soccer results
Date Venue Home team Score Away team Scorers Discipline Referee
March 1, 2020; 12:00 p.m. (PST) CenturyLink Field, Seattle (H) Seattle Sounders FC 2–1 Chicago Fire FC Seattle: Morris 62', 90+3'
Chicago: Berić 46'
Seattle: Delem 80', João Paulo 86'
Chicago: Herbers 72'
Alex Chilowicz
March 7, 2020; 7:00 p.m. (PST) CenturyLink Field, Seattle (H) Seattle Sounders 1–1 Columbus Crew Seattle: Ruidíaz 79' (pen.)
Columbus: Zardes 33'
Seattle: Jones 36', João Paulo 85'
Columbus: Díaz 62'
Jair Marrufo