Meditation for the Love of It: Enjoying Your Own Deepest Experience
AuthorSally Kempton
LanguageEnglish
GenreSelf Help
PublisherSounds True
Publication date
1st Jan 2011
Publication placeUSA
Pages392 pages
ISBN1604070811

Meditation for the Love of It: Enjoying Your Own Deepest Experience

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Meditation for the Love of It: Enjoying Your Own Deepest Experience is a self help, non fiction book . A compelling guide to the art and practice of meditation, designed to make the experience both accessible and enjoyable.[1]

Written by Sally Kempton, published in 2011,[2] this book stands out for its emphasis on the joy and fulfillment that can be found in meditation.

Overview

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With 40 years of teaching and meditation experience, Sally guides in harnessing ones inner desires and creative “shakti” energy to experience the transformative benefits of meditation. She emphasizes devotion as essential for a daily practice and provides key insights, including how to connect with your personal “meditation channel,” the role of Kundalini in your practice, and how to engage with your Inner Beloved to reveal your True Self. Additionally, she offers over 20 practices to integrate meditation's peace and wisdom into daily life.[3]

See Also

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Mindfulness

Shakti

References

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  1. ^ "Meditation for the Love of It: Enjoying Your Own Deepes…". Goodreads. Retrieved 2024-08-23.
  2. ^ amazon (2024-08-23). "amazon books". amazon.
  3. ^ Kempton, Sally (2011-04-06). "Meditation for the Love of It: Enjoying Your Own Deepest Experience". Integral Life. Retrieved 2024-08-23.
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Health benefits of meditation