What UP does:
UP is a group of under-30s based in London in the UK who want to support people of their own age affected by depression. Their aim is to raise awareness of depression, promote understanding of mental health issues and work to reduce the stigma that might prevent depression sufferers seeking help. UP is there to encourage seeking the best support to help individuals, families and friends learn to overcome the illness, improve quality of life and realise potential.
UP is part of the Charlie Waller Memorial Trust (CWMT).
Why target young people?
Depression is widespread among the under-30s. This age group often struggle to cope with the pressures of education, work, money, relationships and simply finding their way in the world. Sadly, it is also the age group most likely to try to cover up any mental health issues.
Unwarranted shame, lack of information or believing that this age group should just ’pull their socks up‘ mean that they’re often unable to admit to friends, family or even themselves that something’s wrong. But with depression, something is badly wrong.
UP believes it shouldn’t be this way. UP promotes finding the correct treatment, that really works; currently in the UK there’s no clear path to getting help. Often the most common answer to the question “what would you do if you felt depressed, or worried that a friend might be?” is “I don’t know”. UP wants to answer that question and provide a gateway to the support that may be needed.