Mare milk is milk lactated by female horses, known as mares, to feed their foals. It is rich in whey protein, polyunsaturated fatty acids and vitamin C,[1] and is a key ingredient in kumis. In several European countries, including Germany, it is sold powdered.[1]

Milking of a mare in Kyrgyzstan
Cosmetics made of mare milk in Paris, France

Mare milk is sometimes chosen over cow milk for its purported health benefits. A niche market considers it a remedy for skin or digestive problems. Peer-reviewed papers suggest it can reduce atopic dermatitis or eczema.[2] It is used to make cosmetics and can form cheese with camel rennet, but not bovine.[3]

See also edit

References edit

  1. ^ a b Young W. Park; George F. W. Haenlein, eds. (2008). Handbook of Milk of Non-Bovine Mammals. John Wiley & Sons. p. 293. ISBN 978-0470999721.
  2. ^ Forrest, Susanna (July 12, 2018). "Mare's Milk For Health? Europeans Look To Horses For Ancient Remedy". NPR. Retrieved August 17, 2020.
  3. ^ Technique developed to make cheese from horse and donkey milk