Laurence Rase (born 4 April 1977 in Mons, Hainaut, Belgium) is a female taekwondo practitioner from Belgium. She is a two-time heavyweight medalist at the World Taekwondo Championships and won the 2006 European Championship in Bonn, Germany. She competed in the 2004 Summer Olympics but was eliminated in the quarterfinals by losing to Natália Falavigna of Brazil 8–4.

Laurence Rase
Medal record
Women's taekwondo
Representing  Belgium
World Championships
Bronze medal – third place 1999 Edmonton Heavyweight
Bronze medal – third place 2005 Madrid Heavyweight
European Championships
Gold medal – first place 2006 Bonn Heavyweight
Bronze medal – third place 1998 Eindhoven Heavyweight
Bronze medal – third place 2004 Lillehammer Middleweight
Universiade
Bronze medal – third place 2005 Izmir Heavyweight
World University Championships
Silver medal – second place 2004 Patras Heavyweight
Bronze medal – third place 2000 Taiwan Heavyweight

Rase served as Performance Director of the Flemish Taekwondo Union from 2010 until 2021.

She is General Director of the Federation de Volleyball Wallonie-Brusselles sinds 2023.

She graduated as Master in Politics in 2001 and Master in Laws in 2007.

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