- "Suffer" - 1:48
- "Pushing Up Daisies" - 3:00
- "More Than Life" - 2:58
- "I Do My Crosswords in Pen" - 3:36
- "Frozen Over" - 2:31
- "Listless" - 3:18
- "Tongue in Teeth" - 3:06
- "Nothing New" - 2:23
- "Hell or High Water" - 2:56
- "Deadpool" - 2:40
- "Ashes and Snow" - 4:09
- Jonathan Blake - Vocals
- Mike McMillen - Guitar
- Burke Medeiros - Guitar
- Jerome McBride - Bass
- Kevin Garvin - Drums
Additional personnel
edit
- Layout And Design - Ian Rowan and Pete Salpeas
- Layout And Design Concept - Jonathan Blake
- Recorded And Mixed - Tim Gilles, Chris, Erin Farley and Arun Venkatesh at Big Blue Meenie Recording Studio
- Mastering - Allan Duches at West West Side