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Dr. Neha Mehta | |
---|---|
Personal information | |
Born | |
Nationality | Indian |
Education | Master of Psychology |
Occupations | |
Website | drnehamehta |
YouTube information | |
Channels | |
Years active | 2014–present |
Genres | |
Subscribers | 10 million (combined)[1] |
Contents are in | Hindi |
Dr. Neha Mehta is an Indian psychologist, YouTuber and mental health advocate, known for her work in promoting awareness around mental health issues. She is the co-founder of My Fit Brain, an online mental wellness platform. Dr. Mehta has been actively addressing the rising cases of depression in India, especially in the aftermath of the COVID-19 pandemic. According to her, one in every 15 adults in India suffers from depression, and mental health issues have surged by 25% since the pandemic began.[2][3][4]
Dr. Mehta emphasizes the importance of eliminating the stigma around mental health and encourages people to seek help. She has highlighted how events like the pandemic and the Ukraine war have contributed to an increase in mental health disorders globally. She also provides practical coping mechanisms for those experiencing depression, such as setting small, achievable goals and engaging in activities like meditation and exercise.[5][6]
Dr. Neha Mehta is also a regular reviewer for MomJunction, where she has contributed her expertise on various important topics related to mental health and psychology.[7] Her reviews cover a wide range of subjects, including 27 Creative Ways to Surprise Your Boyfriend/Husband,[8] 40 Best Music Games For Kids To Develop Musical Skills,[9] 66 Best Talent Show Ideas For Kids,[10] 200+ Best Debate Topics For Teens In 2024,[11] 15+ Winter Poems For Kids To Celebrate The Snowy Season,[12] 150+ Sweet And Heartwarming Stepdad Quotes To Express Your Love,[13] 15 Most Common Infant And Newborn Problems,[14] 600+ Compliments For Girls To Make Them Feel Good,[15] 100+ Awesome Things To Do When Kids Are Bored,[16] 50 Good Business Ideas For Teens And Young Entrepreneurs,[17] 40+ Must-Read Short Moral Stories For Kids,[18] 4 Social Changes During Puberty In Boys And Girls,[19] 210+ Eye-Catchy Attitude Status For Girls,[20] and 15 Indoor And Outdoor Obstacle Courses For Kids And Benefits.[21] Through her work, Dr. Mehta aims to provide valuable insights and practical advice to readers on these significant topics.
References
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- ^ "About Dr Neha Mehta". YouTube.
- ^ The Print. (2023, July 14). One in 15 adults in India is suffering from depression: Dr. Neha Mehta. The Print. https://theprint.in/ani-press-releases/one-in-15-adults-in-india-is-suffering-from-depression-dr-neha-mehta/1038944/
- ^ Mehta, N. (n.d.). About me. Dr. Neha Mehta. https://drnehamehta.com/about-me/
- ^ ANI. (2023, July 14). One in every 15 adults in India suffers from depression: Dr. Neha Mehta. https://www.ani.com/news/one-in-every-15-adults-in-india-suffers-from-depression-dr-neha-mehta
- ^ The Print. (2023, July 14). One in 15 adults in India is suffering from depression: Dr. Neha Mehta. The Print. https://theprint.in/ani-press-releases/one-in-15-adults-in-india-is-suffering-from-depression-dr-neha-mehta/1038944/
- ^ ANI. (2023, July 14). One in every 15 adults in India suffers from depression: Dr. Neha Mehta. https://www.ani.com/news/one-in-every-15-adults-in-india-suffers-from-depression-dr-neha-mehta
- ^ Mehta, N. (n.d.). Dr. Neha Mehta. MomJunction. https://www.momjunction.com/reviewer/dr-neha-mehta/
- ^ MomJunction. (2023, June 23). 50+ surprising things to do for your boyfriend or husband. https://www.momjunction.com/articles/surprise-your-boyfriend-husband_00688101/
- ^ MomJunction. (2023, May 1). 15 music games and activities for kids. https://www.momjunction.com/articles/music-games-activities-for-kids_00387016/
- ^ MomJunction. (2023, September 1). 50 creative ideas for kids' talent shows. https://www.momjunction.com/articles/ideas-for-kids-talent-shows_00764312/
- ^ MomJunction. (2023, July 12). 50+ debate topics for teens and students. https://www.momjunction.com/articles/debate-topics-for-teens-students_00721176/
- ^ MomJunction. (2023, June 18). 20+ winter poems for kids. https://www.momjunction.com/articles/winter-poems-for-kids_00674819/
- ^ MomJunction. (2023, June 27). 150+ sweet and heartwarming stepdad quotes to express your love. https://www.momjunction.com/articles/step-dad-quotes_00688520
- ^ MomJunction. (2023, March 27). 15 most common infant and newborn problems. https://www.momjunction.com/articles/infant-and-newborn-problems_00337950/
- ^ MomJunction. (2023, June 1). 600+ compliments for girls to make them feel good. https://www.momjunction.com/articles/compliments-for-girls_00685873/
- ^ MomJunction. (2023, July 11). 100+ awesome things to do when kids are bored. https://www.momjunction.com/articles/things-to-do-when-kids-are-bored_00720381/
- ^ MomJunction. (2023, August 30). 50 good business ideas for teens and young entrepreneurs. https://www.momjunction.com/articles/fresh-business-ideas-for-teenagers-how-to-start_00763412/
- ^ MomJunction. (2023, April 24). 40+ must-read short moral stories for kids. https://www.momjunction.com/articles/moral-stories-for-kids_00369197/
- ^ MomJunction. (2023, May 11). 4 social changes during puberty in boys and girls. https://www.momjunction.com/articles/social-changes-during-the-puberty-phase_00381067/
- ^ MomJunction. (2023, February 1). 210+ eye-catchy attitude status for girls. https://www.momjunction.com/articles/attitude-status-for-girls_00492900/
- ^ MomJunction. (2023, July 3). 15 indoor and outdoor obstacle courses for kids and benefits. https://www.momjunction.com/articles/indoor-outdoor-diy-obstacle-course-for-kids-benefits_00712549/