Charlie Morley

Charlie Morley (born in Kingston upon Thames, London) is a British author, teacher, speaker and researcher[1] in the field of lucid dreaming, sleep and shadow work.

Career

Charlie has been lucid dreaming for over 20 years. In 2008, at the age of 25 years, was ‘authorised to teach’ within the Kagyu school of Tibetan Buddhism by Lama Yeshe Losal Rinpoche Abbot of Kagyu Samye Ling Monastery and Tibetan Centre.

Publications

He is an author of several books[2] on lucid dreaming, shadow integration, nightmares[3] and mindfulness-based approaches to trauma affected sleep:

Dreams of Awakening, Hay House (2013) Dreaming Through Darkness, Hay House (2017) Lucid Dreaming Made Easy, Hay House (2018) Wake Up to Sleep, Hay House (2021)

References

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  1. ^ Yount, G (25 May 2023). "Decreased posttraumatic stress disorder symptoms following a lucid dream healing workshop". Traumatology. doi:10.1037/trm0000456. Retrieved 16 August 2024.
  2. ^ "Hay House". Hay House. Hay House. Retrieved 14 May 2024.
  3. ^ TEDx, SanDiego. "Embracing Nightmares". TEDx SanDiego. TEDx SanDiego. Retrieved 16 August 2024.