The 7th Asian Cross Country Championships took place 2004 in Pune, India. Team rankings were decided by a combination of each nation's top three athletes finishing positions.
Medalists edit
| Event | Gold | Silver | Bronze |
|---|---|---|---|
| Senior Men Individual |  Han Gang (CHN)
|
Chen Mingfu (CHN)
|
Deng Haiyang (CHN)
|
| Senior Men Team | China (CHN)
|
 India (IND)
|
 Iran (IRI)
|
| Junior Men Individual |  Satoru Kitamura (JPN)
|
Yuki Sato (JPN)
|
Yuichiro Ueno (JPN)
|
| Junior Men Team | Japan (JPN)
|
India (IND)
|
Iran (IRI)
|
| Senior Women Individual | Yumi Sato (JPN)
|
Ayako Suzuki (JPN)
|
Shi Hongjuan (CHN)
|
| Senior Women Team | Japan (JPN)
|
India (IND)
|
 None (25x17px)
|
| Junior Women Individual | Bao Guiying (CHN)
|
Misaki Katsumata (JPN)
|
Zhu Yanmei (CHN)
|
| Junior Women Team | Japan (JPN)
|
India (IND)
|
 Singapore (SIN)
|
Medal table edit
| Rank | Nation | Gold | Silver | Bronze | Total |
|---|---|---|---|---|---|
| 1 | Japan (JPN) | 5 | 3 | 1 | 9 |
| 2 | China (CHN) | 3 | 1 | 3 | 7 |
| 3 | India (IND) | 0 | 4 | 0 | 4 |
| 4 | Iran (IRI) | 0 | 0 | 2 | 2 |
| 5 | Singapore (SIN) | 0 | 0 | 1 | 1 |
| Totals (5 entries) | 8 | 8 | 7 | 23 | |