1989–90 Norwegian 1. Divisjon season

The 1989–90 Norwegian 1. Divisjon season was the 51st season of ice hockey in Norway. Ten teams participated in the league, and Furuset IF won the championship.

Regular season

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Club GP W T L GF–GA Pts
1. Furuset 36 24 5 7 237:117 53
2. Vålerenga 36 24 3 9 232:137 51
3. Sparta 36 25 0 11 197:144 50
4. Stjernen 36 23 3 10 218:148 49
5. Storhamar 36 23 3 10 200:131 49
6. Trondheim 36 15 4 17 165:145 34
7. Frisk Asker 36 12 3 21 157:210 27
8. Manglerud Star 36 11 3 22 152:172 25
9. Viking 36 8 4 24 146:201 20
10. Bergen/Djerv 36 1 0 35 64:363 2

Playoffs

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Semi-finalsFinal
 
      
 
 
 
 
Furuset2
 
 
 
Stjernen1
 
Furuset3
 
 
 
Vålerenga0
 
Vålerenga2
 
 
Sparta1
 
Third place
 
 
 
 
 
Not played
 
 
 
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